Experts acknowledge breakfast is the most important meal of the day; therefore this handy guide is presented to ensure you don’t mess it up.

 The first step is to turn your espresso machine on.

Wait till the lights stop flashing, and then press the button with the big glass on.  You wouldn’t spoil your other beverages with just a single measure, so you shouldn’t be tempted here.

You have around a ten second window to prepare your other ingredients, so no need to rush. Display them carefully and select the least crumpled.

Light tab, remove cup from machine. Consume immediately.

The nicotine will give you an immediate energy boost with the caffeine following around twenty minutes later. In total this will provide you with forty minutes of functionality. Use this to travel to your place of work or study where you should repeat immediately. Breakfast should be consumed as many times as required until a suitable hour for luncheon or, if on a weekend, the public houses open.